{"product_id":"beak-breathing-cards-breathing-flashcards-for-kids-no-personalization","title":"Breathing Cards for Kids - Breathing Flashcards for Kids  (No personalization)","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBreathing Cards for Kids\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e are designed to help children learn how to slow down, notice their breath, and support emotional regulation in a simple and approachable way. These cards introduce breathing exercises in a format that feels manageable for young children, without pressure, performance, or complicated instructions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis set includes \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e35 breathing technique cards\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, with each card guiding children through a simple breathing activity using \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efour clear, step-by-step prompts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. The instructions use child-friendly language and focus on actions such as breathing in, breathing out, pausing, or imagining gentle movements with the breath. This structure helps children understand what to do while giving them the flexibility to move at their own pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003echildren ages 4 to 10\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, these cards can be used with adult guidance or as part of a familiar daily routine. Younger children may focus on copying the steps and becoming familiar with how breathing feels, while older children can begin to recognize breathing as a practical tool for calming their bodies and focusing their attention. No prior experience with mindfulness or breathing exercises is required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBreathing Cards for Kids\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e are especially useful during moments when emotions feel big or energy levels are high. They can be used during transitions, after stimulating activities, before bedtime, or anytime a child needs a moment to pause and reset. Rather than making breathing feel like a complicated mindfulness exercise, the cards turn it into a simple, repeatable activity children can return to whenever they need it.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBenefits of using Breathing Cards for Kids include:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSupport for emotional regulation and self-soothing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImproved focus and attention\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncreased body awareness and mindfulness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSimple tools for managing stress, frustration, or overwhelm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDevelopment of healthy calming habits\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePersonalization options\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese cards are available in personalized versions where the child’s image and likeness are thoughtfully incorporated into the visuals. Seeing themselves represented on the cards can help children feel more connected to the activity and more willing to engage with the exercises. Personalization options can range from a preset avatar selection to a fully custom illustration created from a photo, allowing the cards to feel familiar, comforting, and uniquely theirs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat’s included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e35 pre-printed breathing technique cards\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFour easy-to-follow steps on every card\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrinted breathing guide\/booklet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5-piece place card holder set\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSimple breathing exercises designed specifically for children\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eActivities that can be practiced without special equipment\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese cards are flexible and easy to integrate into everyday life. Use one card for a quick reset, choose several cards for a short calming session, or return to a favorite breathing exercise when consistency feels helpful. They work well at home, in classrooms, therapy settings, calm-down spaces, or while traveling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSome days, a child may complete the full breathing exercise. Other days, they may only try one or two steps. Both are completely fine. The goal is not perfect breathing or complete stillness, but helping children become familiar and comfortable with using their breath as a simple calming tool.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBreathing Cards for Kids\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e give children practical techniques they can return to again and again, helping them build awareness, calm, and confidence through something they always have with them: their breath.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePre-printed breathing technique cards — 35 cards, no personalization\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrinted breathing guide\/booklet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5-piece place card holder set\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGives children a concrete, repeatable technique they can use when they need to calm down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps build self-regulation habits that children can practice with increasing independence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVisual, hands-on format works well for children who may find it difficult to sit still\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides a simple calming tool that can be kept at home, in a bag, car, classroom, or calm-down space\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eDelivery Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThis is a printed, physical product shipped to your address.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrinted and assembled to order. please allow standard production time before dispatch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShipped in protective packaging\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTracking details sent to your email once it ships\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eShipping \u0026amp; Returns\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStandard production and shipping timelines apply, see the shipping policy at checkout for current estimates. Standard returns (change of mind) are accepted within 7 days of delivery if the item is unused and in its original condition, with unboxing photos\/video required as proof; return shipping is the customer's responsibility, and approved refunds are issued less 30% to cover shipping and production costs already incurred. If your item arrives defective, damaged, or misprinted due to our error, we'll provide a 100% refund of the product price plus shipping, no return shipping required. Contact us within 7 days of delivery with unboxing photos\/video of the issue.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePersonal Use License\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis product is licensed for personal, non-commercial use only, for use within your own home\/family or classroom. The designs and artwork remain the property of the brand; reselling, redistributing, reprinting, or sharing (digitally or physically) is not permitted. Any name, photos, or personal details you provide remain yours and are used only to produce your order.\u003c\/span\u003e\u003c\/p\u003e","brand":"Health \u0026 Wellness Kids","offers":[{"title":"Default Title","offer_id":57120215368006,"sku":"H\u0026W-M-001","price":64.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2946\/9254\/files\/1_3.webp?v=1787826732","url":"https:\/\/shop.thinkhealthandwellness.com\/products\/beak-breathing-cards-breathing-flashcards-for-kids-no-personalization","provider":"Think Health \u0026 Wellness","version":"1.0","type":"link"}